Silver Programme
Self-worth, identity, confidence, limiting beliefsStart Within 7 Days
Most clients can begin their Silver Programme within 7 days of booking.
Free Consultation Available This Week
Book a free 15-minute consultation to discuss your goals and ask questions.
Limited Programme Places Each Month
Programme places are limited each month to ensure personalised support.
Who This Programme Is For
The Silver Programme is designed for people who:
• Feel stuck despite knowing what they should do
• Struggle with self-worth or self-confidence
• Keep repeating the same unhelpful patterns
• Feel held back by limiting beliefs
• Doubt their abilities despite evidence of success
• Experience imposter syndrome
• Put other people's needs before their own
• Find themselves self-sabotaging opportunities, relationships or personal growth
If you recognise yourself in any of these challenges, the Silver Programme can help you develop a stronger sense of self-worth, confidence and emotional freedom.
What It Can Help With
Low Self Worth
People Pleasing
Limiting Beliefs
Self Sabotage
Imposter Syndrome
Identity & Purpose
Confidence Issues
Relationship Patterns
What Clients Can Expect
Consultation
Personalised Sessions
Lasting Change
Greater Confidence
Four-Step Journey
Understand
Identify the beliefs and patterns holding you back.
Transform
Update outdated responses and self-limiting perceptions.
Thrive
Move forward with greater clarity and authenticity.
Empower
Build confidence, resilience and self-belief.
Programme Structure
Programme Structure
6 Weekly Sessions
75 Minutes Per Session
Online or Face-to-Face in Guildford
£720 Investment
Why Choose BWRT Surrey
Kim Barden is an Advanced BWRT Practitioner (MIBWRT), Clinical Hypnotherapist and Peer Group Leader with years of experience helping people overcome anxiety, fears, phobias and limiting emotional responses. Sessions are delivered in a calm, supportive and professional environment, either online or in person in Guildford.
Ready to Take the First Step?
If anxiety, fears or emotional triggers are stopping you from living the life you want, book your free 15-minute consultation today and discover whether the Bronze Programme is right for you.
How many sessions will I need?
The Silver Programme consists of six structured sessions designed to create meaningful and lasting change. Most clients complete the full programme to achieve the best results.
Do I have to talk about the past?
No. While understanding your experiences can be helpful, the focus is on changing the unhelpful patterns and beliefs that are affecting you today.
Can BWRT help with low self-confidence and self-worth?
Yes. Many clients seek support because they struggle with self-doubt, low confidence, imposter syndrome or a lack of self-worth. The Silver Programme is specifically designed to address these deeper patterns.
What if I know what I should be doing but still cannot do it?
This is one of the most common reasons people seek help. Often there is a disconnect between what you consciously want and the automatic responses driving your behaviour. The Silver Programme helps bridge that gap.
Are sessions available online?
Yes. Sessions are available both online throughout the UK and face-to-face in Guildford, Surrey..
What happens after the programme ends?
Most clients leave with greater confidence, clarity and self-belief. If further personal development is desired, progression to one of the advanced programmes can be discussed.
Ready to Take the First Step?
If anxiety, fears or emotional triggers are stopping you from living the life you want, book your free 15-minute consultation today and discover whether the Bronze Programme is right for you.