BRAINWORKING RECURSIVE THERAPY®. GUILDFORD, SURREY
When You Look Capable on the Outside but Feel Stuck on the Inside
BWRT® works with the automatic patterns behind anxiety, overwhelm, overthinking and self-doubt, helping you respond with greater calm, clarity and control.
Advanced BWRT® Practitioner
APHP Accredited Supervisor
10+ Years Experience
Guildford & Online
DOES THIS FEEL FAMILIAR?
You Understand What Is Happening, but You Still Cannot Switch It Off
Anxiety does not always respond to logic. You may know that a situation is safe, that a thought is irrational or that you are overthinking, yet your mind and body continue to react automatically.
01
Anxiety Takes Over
Your mind races, you anticipate the worst or find it difficult to relax, even when nothing is obviously wrong.
02
You Avoid or Overprepare
You put things off, seek reassurance or carefully manage situations to prevent anxiety from taking control.
03
The Same Reactions Return
You may understand where the problem began and have tried coping strategies, but the automatic response keeps returning.
These reactions are not a failure of willpower.
They are learned automatic responses, and that is where BWRT® focuses its work.
A DIFFERENT APPROACH
Working With the Response, Not Just the Thought
You may already understand why you feel anxious or recognise that your reaction is out of proportion. The difficulty is that the response can begin before conscious thought has time to intervene.
BWRT® is a structured psychological process that works with these automatic response patterns. You remain fully conscious and in control, and you do not need to describe painful experiences in extensive detail.
Sessions are tailored to what you are experiencing and what you would like to change.
WAYS I CAN HELP
Support for the Patterns That Keep You Stuck
BWRT® can be adapted to a range of emotional and behavioural difficulties. Your support will be tailored to your particular experiences and goals.
Anxiety & Panic
Feel calmer and more in control of automatic anxiety responses.
Confidence & Self-Doubt
Respond differently to judgement, pressure and fear of failure.
ADHD-Related Overwhelm
Work with procrastination, emotional overwhelm and difficulties getting started.
Trauma-Related Responses
Reduce the emotional impact of experiences that still affect you.
OCD & Intrusive Thoughts
Address distressing thoughts and the responses that keep them active.
Phobias & Fears
Change automatic fear responses to particular situations or triggers.
MEET KIM BARDEN
A Calm, Experienced Approach Tailored to You
I am Kim Barden, an Advanced BWRT® Practitioner and Clinical Hypnotherapist based in Guildford. I provide structured, personalised support for anxiety, trauma-related responses, phobias, intrusive thoughts and self-limiting patterns.
My approach is calm, confidential and focused on helping you change the automatic responses that continue to affect how you feel and behave.
- Over a Decade of Experience
- Advanced BWRT® Practitioner
- Clinical Hypnotherapist
- APHP Accredited Supervisor
- Volunteer Therapist at the Fountain Centre, Royal Surrey NHS Foundation Trust
- Online or Face-to-Face in Guildford
Kim Barden BA (Hons)
Advanced BWRT® Practitioner, MAHP Accred. Supervisor, BWRT Peer Group Leader & Clinical Hypnotherapist
CLIENT EXPERIENCES
What Our Clients Have Said
Feedback from clients who have experienced working with Kim and BWRT®.
Kim Barden is a skilled BWRT therapist and has uncovered hidden blocks that I never knew I had!
Mimi W
Coach & Writer
“The BWRT therapy has been very helpful for me. Kim takes the time to properly listen and understand your needs and goals.”
Oscar B
Blue Lights
“The BWRT sessions with Kim were really transformative. Kim was incredibly knowledgeable, insightful, kind and supportive.”
Camilla B
Business Owner
Choose Online or Face-to-Face Sessions
Sessions are available face-to-face in Guildford or securely online across the UK. Whichever option you choose, you will receive the same calm, confidential and personalised support.
Free 15-minute consultation • Confidential • No obligation
Face-to-face in Guildford or online across the UK
Professional Memberships & Trusted Partners
Committed to the highest professional standards, accredited practice and ongoing professional development.