BWRT® Therapy & Personal Growth Coaching in Surrey
When your brain won't switch off, but you know how talking isn't the answer
What is BWRT®?
BWRT® (BrainWorking Recursive Therapy) is a modern, neuroscience-based approach that helps the brain update unhelpful emotional responses at their source. Rather than analysing the past or reliving difficult experiences, BWRT works quickly and precisely with how the brain protects you in the present. Many people experience a noticeable shift in how they feel, think, and respond, often within just a few sessions. It is calm, discreet, and designed for people who want real change without years of therapy.
BWRT Surrey offers focused, neuroscience-based therapy for people who feel stuck in anxiety, emotional loops, or long-standing patterns, even when they understand them logically.
No reliving. No over-analysing. No drawn-out process.
Your brain works faster than your thoughts. BWRT works there.
Before you can think or reason, your brain fires an old pattern — fear, panic, shame, guilt, overwhelm.
BWRT works at that split-second moment, updating the response before the unwanted feeling can take hold.
The result:
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A calmer internal state
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Behaviour that reflects who you actually are
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Relief that doesn’t need constant maintenance
No re-traumatising.
No analysis paralysis.
Just change where it count
Kim Barden
Welcome to BWRT® Surrey
Kim Barden BA (Hons) is an Advanced BWRT® Practitioner and Clinical Hypnotherapist with over a decade of experience. She specialises in BWRT® for anxiety, trauma, phobias, emotional triggers, and identity work—helping clients create rapid, lasting change through a calm, neuroscience-driven approach.
Kim offers the BWRT® Introduction Session, Major Life Reset, BWRT® Level 1, BWRT® Level 2, and Bespoke BWRT® Programmes for clients wanting a tailored, high-impact transformation.
Want to know more about Kim’s background and approach?
Feeling Stuck, Overwhelmed or Spiralling?
If your thoughts keep looping, emotions feel out of control, or you are exhausted from holding it all together, you are not broken. Many people arrive here at the point where coping is no longer enough and something needs to shift.
You might be dealing with anxiety, trauma, anger, relationship strain, OCD, grief or loneliness. Often it is more than one thing at once. What matters is that you are ready for change, even if you feel unsure where to start.
You Are Not Alone in This
Most of my clients are capable, intelligent people who feel frustrated that they cannot think their way out of what they are experiencing. They have tried talking, coping strategies, self-help or simply pushing on.
If you are questioning whether a therapist will really understand you, whether the process will work, or whether you can trust someone with what is going on inside, that hesitation makes sense. Choosing support is a big step, especially when you already feel vulnerable.
How I Help
I work with the brain’s natural survival and emotional systems to resolve patterns at their source, not just manage symptoms. Using BrainWorking Recursive Therapy® (BWRT), hypnotherapy and structured change work, we focus on creating real emotional shifts without reliving painful memories in detail.
This approach is effective for anxiety, trauma, OCD, anger, grief, relationship issues and emotional overwhelm. Sessions are calm, focused and respectful of your pace.
What Makes This Different
You do not need to explain everything perfectly or revisit the past repeatedly. We work with how your brain has learned to respond and help it update those responses safely and efficiently.
Clients often notice relief quickly, along with a stronger sense of clarity, control and emotional steadiness. The aim is not endless therapy, but meaningful change that lasts.
A Safe, Professional Space
Trust matters. I offer a discreet, supportive and non-judgemental environment where you can settle, think clearly and feel understood. You will not be rushed, analysed or pushed beyond what feels right for you.
Sessions are available online or in person in Guildford, Surrey, with easy access, free parking and flexible options where possible.
You Do Not Have to Decide Everything Today
If you are unsure whether this is right for you, that is okay. Many clients start with a conversation, not a commitment. The next step can simply be understanding what is happening for you and what might help.
When you are ready, I am here to support you in moving out of survival mode and back into yourself.
A clearer mind starts with a single, steady step.
Neuroscience-led therapy for anxiety, trauma, phobias, OCD, overwhelm and long-standing emotional patterns.
BWRT Level 1 — Rapid Emotional Reset
BWRT Level 2 — Self-Identity & Inner Stability
For people who are tired of feeling “not quite themselves.”
Major Life Reset (2–3 Hours)
Structured Transformation Programmes
Step 1 — Initial Consultation (90 minutes)
Step 2 — Your Personal Programme Plan
Step 3 — Sessions that feel grounded and safe
Step 4 — Ongoing Support
Ready when you are
If you’ve been carrying something for too long — anxiety, overthinking, old memories, or patterns that don’t shift — this may be the moment things start to turn.
You don’t have to do it alone.